Sharing is Caring: Looking After Your Stitching Posture

Even if you don’t click HERE and read the article (2013, but still brilliant points)

you do need to stand up & do these exercises at work or at your stitchy spot. I felt so good!

stitchy stretch

8 thoughts on “Sharing is Caring: Looking After Your Stitching Posture

  1. Chiming in with the let’s be careful out there chorus: The PT said I surely didn’t strain my rotator cuff by stitching, but I did aggravate it with long sessions. Nearly six months of rehab, and I still can’t do the majority of those exercises right now; my arm simply won’t. Stay bendy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s