Hey everyone! Hope lockdown is going okay, that you’re not going too crazy & that you’re getting contact with your nearest & dearest.

Right now one of my dearest is Libby, Mase’s Hospice counselor. She rang this morning then they had a Zoom session this afternoon. There’s one scheduled for next week & I’m so grateful.Today’s review isn’t a book. It’s Brene’s new podcast. No surprise that I lurve her work. Research plus stories? Yes please! Her first episode isn’t the initial planned, but it’s about FFT. That first F stands for a bad word, but it’s minimally used during the episode and I’m sure you’ll find something to resonate with, especially in this “new normal” (I’m beginning to hate that phrase).

You can listen in your fav app (I use Podcast Addict on android), or online at https://brenebrown.com/unlockingus/

Ep 2 is surprisingly light hearted for the heavy topic. It’s got me hooked. I almost burnt the schnitzel!