This week’s been heavy at work with the boys away. Today’s day 6, and I have tomorrow off, then another 6 days straight. And ridiculously I have injured my wrist bringing one of the store flags in… That’ll get me a second look at the physio!

So on that note, here’s a link to 5+ great exercises for your hands, wrists, arms. Enjoy.

https://www.newwaveknitting.com/blog-posts/the-best-stretches-and-strengthening-exercises-for-knitters