Stephanie has set up a mini SFS group to “dummy run” from November thru to January. Yay for the re-start. Now to be disciplined; October was a month of oh-I-can’t-buy-next-year-must-get-it-all-now and that isn’t sustainable in anyone’s life (craft, chocolate or whatever – do drinkers freak out before Dry July? Curious minds want to know).
After a nasty fall last week I’m starting over with exercise. I did walk to the Domain on Friday (just over 4km, so easy; Si & Biebs are now reffing a weekly tournament there in addition to Watchman Tag on Wednesday); we did the stairs on Saturday & the little ones and I walked OTH on Sunday. Last night I walked from work to Patiki; about 6.3km & then tonight is #BBM bootcamp. My summer routine will be about feeling strong.
I am not starting over with Jenny Craig however. I simply can’t continue to work those sums into the budget but I achieved what I wanted to. My portion size is mostly under control; I try to eat 5-6 times a day & I eat a lot healthier than I did. I’m certainly not eating chocolate every day (sorry for the sales crash, Whittakers) I’ve lost nearly 10 kilos and I don’t get headaches daily, even tho I stopped taking that medicine about 2 months ago. I’m counting all this as a win.
What can you start over to give you that “woo hoo” feeling?
PS – don’t forget to enter my giveaway over in Flosstube! Link in a previous post.
sewscrapmuse 